elverine:

Untitled | via Tumblr unter We Heart It.

elverine:

Untitled | via Tumblr unter We Heart It.





(via extremist-s)


obeytheprophecy:

▲ obey the prophecy ▲ the door to wonderland

obeytheprophecy:

▲ obey the prophecy ▲
the door to wonderland




higher-without-you-now:

Take me back to Paradiso <3

higher-without-you-now:

Take me back to Paradiso <3

(via night-lites)



This is a ridiculously long video of me demoing protein pancakes. I make the pancake batter and the frosting, so you can skip the end if you just want to know how to make the batter. Also, I haven’t gotten ready for the day yet so I’m a hot mess. Also, I never realized how much I say “like,” “amazing,” and “totally.” Also, my dog makes for a surprise ending.

I made “red velvet” pancakes with strawberry-vanilla cheesecake frosting, but you can play around and sub protein powder/Greek yogurt/pudding mix flavors. Chocolate pancakes with vanilla frosting would make awesome “Oreo” pancakes, just add a little bit of cocoa powder to the batter.

Things you will need:

  • a griddle (or frying pan), a spatula, a spoon for mixing, a 1/3 cup measurer, a teaspoon measurer, a medium sized bowl, a blender (or food processor)
  • protein powder of choice (any flavor)
  • rolled oats
  • baking powder
  • an egg
  • applesauce (or plain Greek yogurt or cottage cheese)
  • milk of choice (I use almond milk)
  • Greek yogurt (any flavor - if you are making the frosting)
  • sugar-free Jell-o pudding mix (any flavor - if you are making the frosting)